LOOKING AFTER YOUR HEALTH AND WELL-BEING

Looking After Your Health And Well-Being

When you live a life with passion, based on purpose or mission, your immune system will be stronger. Try to limit your meat intake, and emphasize meat alternatives for your protein needs. Your diet can also benefit from the addition of supplements.[Body]Feeding pigs is challenging and tricky, first and foremost because of the dirty environment that

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How Devastating Loss Teaches Us To Overcome Challenges

Nicotine, a major constituent of tobacco smoke, is both poisonous and highly addictive. I can't think of anything I dread more that losing my marbles! You will need the nutrients to help build stamina for exercise and sustainability.[Body]Whether someone is following the Atkins diet, the South Beach diet, the advice contained in Tom Venuto's e-Book

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Office Health Programs - Encouraging The Reluctant Participant

Studies have proven that those with periodontal disease are two times more at risk for heart disease. So, it's what we do when we retire that determines the quality of our life and the degree of good health that we can enjoy.[Body]No. 1: Surround yourself with positive supportive people. Your environment rubs off on you, influences you, and shapes

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Living A Fuller Life Through Meditation

No. 1: Surround yourself with positive supportive people. If you had fast food for lunch, then re-group, and have an apple in the afternoon. Even when you stand up, just stretch your hands up then bend and touch your toes with your fingers.[Body]Whether someone is following the Atkins diet, the South Beach diet, the advice contained in Tom Venuto's

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A Tribute To The Health Seekers

Belief is an important component of any lifestyle. There are many reasons why we resist the opportunity for something new in our lives. As a pediatrician, I frequently counsel patients of all ages about nutrition and exercise.[Body]Have you ever noticed when the dog is ill, what would it do? I am sure that you would have noticed that when the dog g

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